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Positive AFFIRMATIONS

10 years to 15 years

Kids On Track Workshop

This fun, no judgement safe space includes:
Meditation
Creating Vision Boards
Journalling
Creating Crystal Grids
Kids Angel Cards
Waking Up Senses
Affirmations
Making Crystal Braclets
Sharing/expressing your day
Learning Basic Essential Oils & Crystals
& More

This workshop is to build your child’s self-esteem & confidence.
Embracing who they are and knowing how special they are in every way.

Kids On Track Workshop

Awaken Your Child’s Senses – Mindful Parenting

Tailor-made to inspire your child to explore and fully embrace the world around them through heightened awareness.

We are thrilled to introduce your child to an enlightening experience designed to nurture the senses and foster mindful connections.

In today’s fast-paced world, it’s easy for both parents and children to get caught up in the whirlwind of distractions and digital noise. As parents, we understand the importance of creating meaningful connections with our pre/teens and nurturing their emotional well-being.

Below is an incredible opportunity to step away from the everyday hustle and embark on a journey of self-discovery with your teenagers.

Kids On Track Highlights

Heightened Sensory Awareness: Truly focus on your senses – sight, sound, touch, taste, and smell. Through fun and interactive exercises, we will awaken your child’s awareness of the world around them, enabling them to savour the beauty in the simplest of things.

Nature Immersion: Designed to encourage your child to step outside, breathe in the fresh air, and embrace the wonders of nature. We believe that reconnecting with the great outdoors is vital for a healthy mind and soul.

Parent-Teen Bonding: This course is not just for the teenagers – it’s for you too! We encourage you to discuss and recreate this session with your child at home to strengthen the bond between you and your teens, fostering a safe and open space for communication.

Kids On Track Details

Materials: All required materials will be provided for creative expression activities, ensuring a hassle-free experience over the 6 weeks.

For more information and to reserve your spot, please message us on our Angelic Space facebook page or contact me directly.

Spaces are limited, so act fast to secure this incredible opportunity for your child.

Let’s embark on this transformative journey together, build up your child’s self esteem and confidence as they discover the magic of the senses

Crystal Bracelets Workshop

10 years to 15 years

Kids On Track Workshop

We step you through the process below to introduce the wonderful world of Mindful Journaling and Meditation to your amazing children aged 10 to 15!

What is Mindful Journaling? Mindful journaling is a powerful practice that encourages kids to express their thoughts and emotions through writing.

It’s all about creating a safe space where they can reflect on their experiences, understand their feelings, and gain valuable insights about themselves.

The Magic of Meditation: Meditation is like a superpower for young minds!

By introducing your kids to simple mindfulness exercises, they can learn to stay present in the moment, reduce stress, and enhance their focus and concentration. It’s an amazing tool that can equip them to handle life’s challenges with grace and resilience.

Benefits of Mindful Journaling and Meditation for Kids:
Improved Emotional Intelligence: Empower your kids to recognize and understand their emotions, fostering empathy and better communication with others.
Reduced Stress and Anxiety: In a world filled with distractions, meditation helps calm the mind and reduce stress, promoting a sense of inner peace.
Enhanced Focus and Academic Performance: With better focus, kids can excel in school and extracurricular activities, achieving their full potential.
Boosted Creativity: Encourage their imagination to flourish, opening doors to creative thinking and problem-solving skills.
Stronger Family Bond: Practicing mindful journaling and meditation together creates a beautiful opportunity for quality family time and deeper connections.

How to Get Started:
1. Set a designated time each day for mindful journaling and meditation.

2. Create a cozy and quiet space where your kids can relax and reflect.

3. Offer journals and colored pens to make the experience more enjoyable and personal.

4. Explore guided meditation apps or videos designed specifically for kids.

5. Be patient and supportive – let them know it’s okay to take small steps on this journey of self-discovery.
Remember, these practices are not only beneficial for your kids but for the whole family!

By embracing mindfulness together, you’re fostering a nurturing environment where everyone can grow and flourish.
Let’s cultivate little mindful warriors together!

Share your thoughts and experiences in the comments below, and don’t hesitate to ask any questions.

We’re here to support you on this beautiful journey!
For more support on getting started, message me for information on our short workshop for kids aged 10-15years that includes creating vision boards, meditation and journaling.